BEST PROBIOTIC YOGURT FOR ACID REFLUX OPTIONS

For people who can not stand the texture of yogurt, there is certainly kefir. Kefir is actually a fermented drink that is certainly superior in probiotics and very low in lactose. It has a slightly fizzy, tart taste along with a creamy, a bit thicker texture than yogurt.However, there's no official guidance for the use of probiotics in healthy folk